Showing posts with label french. Show all posts
Showing posts with label french. Show all posts

Tuesday, 21 October 2014

Fish in Paper........ {Fish en Papillote}











It's a funny thing when people say to me that they think cooking fish is laborious and a pain. Many a friend of mine will turn their nose up at cooking fish but to them I say "try this dish, it's simple, healthy and tastes delicious"

Cooking en papillote basically refers to the parcel you cook it in - this is a French dish and it's basically a parcel encasing the fish and vegetables which then steam cook in the oven. Mmmmm so delicious. You can be adventurous on what veg you want to use - celeriac and fennel as well as cherry tomatoes work particularly well. You don't have to make my simple creme fraiche sauce, often I will just use a bit of white wine which works just as well.

The best thing is that this dish takes very little prep and is quick to cook - a fish supper couldn't be simpler but at the same time its a pretty fancy way of cooking so you could serve it at a dinner party to much fanfare and no one would ever know - you're welcome. 




Fish en Papillote

2 fillets of halibut, or you can use any white fish plus salmon is good too
1 potato very thinly sliced
1 carrot, thinly sliced batons
1 leek, thinly sliced
4 TBSP creme fraiche
4 TBSP dry white wine
zest half lemon
2 bay leaves
S&P

Mix the creme fraiche, wine and lemon zest in a small bowl,  season. take a piece of grease proof paper and create 1 or two layers of the potato - I often add a couple of bits of butter in between to help cooking. season. layer on the leek and carrot, a bay leave and a spoonful of the sauce. place fish on top with another spoonful of sauce and season again. 







fold the grease proof paper loosely and then tuck in the sides to create a parcel (see photos). 






Cook at 200oC for approx 25mins. when out of oven make a small cut in the top so that the steam escapes and leave for a couple of minutes before serving. I just serve these in the parcel as I like the rustic look but feel free to serve nicely on the plate.