When Paella rice isn't an option......{Wild Rice Paella}

Because paella rice really isn't an option for me. Complex carbs only which is fine I like sweet potato and brown rice. I went for another run yesterday night which was the fourth day of exercise in a row (probably a record for me) and my body was in need of some serious carbs. Now I'm not saying this is the healthiest dish in town - the chorizo sees to that (and paella without chorizo makes me sad) BUT the use of brown and red wild rice, soya beans and extra veg makes it that bit better for you. I'm sorry I'm a bit scatty with my measurements I do tend to just throw things in a pan!

Wild Rice Paella

1 cup red and brown wild rice, uncooked

2 banana shallots, diced 

100g chorizo, sliced into £1 coin thickness

1/2 red chilli, finely sliced

2 cloves garlic, finely chopped

1 TSP dried red chillies

5 mushrooms, cubed 

1 TSP paprika

pinch saffron

splash white wine or brandy

chicken stock, fresh is best or from a stock pot

couple of handfuls of  frozen soya beans 

handful frozen peas

10 raw prawns 

1 tomato, cubed

put the chorizo in a heavy based shallow pan, and cook for 5 minutes until the oils are released and they start to crisp up slightly. add in the chilli, garlic and shallots and stir until softened. add in the dried chilli, paprika, mushrooms, and saffron. stir for a few minutes then add in the rice and coat it in the pan oils. splash in some wine and cook it off and the add in a good amount of stock, i covered the rice and a good 2 1/2 inches more. leave on a moderate and keep an eye on it but don't stir. when the stock is almost all absorbed check the rice - if it's still hard add some more stock if not then add in the soya beans, peas, prawns and tomato and cover the pan. cook on low for another 5-10 minutes or so and then everything should be cooked nicely. serve.

When One Raids the Contents of Ones Fridge......... {Spanish Wild Rice}

The other day was one of those days when I hadn't planned what we were going to eat, I had no idea what I wanted us to eat and I hadn't gone to the shop to buy anything to eat so I just opened the fridge and cupboard and cobbled something together. I like cooking like that as I'm a firm believer that if you trust your experience of flavours, textures and ingredients there's always something that can be made from not much at all and as a budding cook its the best way to learn. This was a sort of combination of a basque and a paella and it tasted wonderful; the oil for the chorizo and the peppers delicately flavouring the nutty rice. I had to blog it as H loved it so much and I need to remember the recipe....

Spanish Wild Rice  

150g Chorizo, sliced in to circles size of pound coin 
one chicken breast cut into chunks 
one large onion, sliced
2 cloves garlic, finely chopped 
1/2 orange pepper, sliced
approx 200g cooked wild rice 
200ml chicken stock
100ml white wine 
1 TBSP tomato puree 
couple handfuls frozen peas
S&P

cook the chorizo in the pan, remove with slotted spoon. add chicken and cook in the chorizo oil, one cooked through and golden brown remove, add onion garlic and pepper to pan and cook until soften. add in the chorizo and chicken with tomato puree, stock and wine cook off for a couple of minutes before adding rice and frozen peas, season and transfer to oven proof dish and place in oven 200oC for approx 30-40minutes until the liquid is absorbed and the dish is piping hot.