Tuesday, 9 December 2014

The Sandwich Sessions #2........ {Courgette Quesadillas}



My eldest little sister (who blogs over here) gave me the idea a while ago that I should do a blog series on how to take your sandwiches to a whole other level and enjoy this most perfect of comfort foods.






Today I'm going for a Mexican toasted sandwich - a quesadilla which I make with courgette, chorizo and lots of gooey melted cheese. You can omit the chorizo if you want this to be vegetarian and you can also omit the spice if you so wish - which I never do! Perfect served with an ice cold beer!











Courgette Quesadillas

1 onion, diced 
50g chorizo, cubed 
olive oil
2 cloves garlic, crushed
2tsp cumin 
2 tbsp tomato puree 
1 tin black beans, drained 
2 courgettes, sliced on the diagonal 
200g cheddar, grated 
green chilli, finely chopped
handful of coriander
limes
tortillas 

take a griddle pan and heat it up, using a pastry brush, brush the courgette with olive oil and then place them on the pan and char-grill them on each side, set aside to cool, season and squeeze over a bit of lime juice. in a separate pan fry off the onion and chorizo in a pan with a tiny splash of oil. once they have softened add in the garlic, cumin and tomato puree and cook off for a couple of minutes. add in the beans along with around 6 tablespoons of water and mash the beans a bit with a fork until you have a rough paste. in a bowl combine the cheese, chilli and  coriander. take a shallow pan and place on tortilla on one half add the beans, courgette and the cheese and then fold it over, pressing down slightly, cook for a few minutes and then turn over and cook for a couple of minutes on the other side. remove from pan and then repeat until you have used all the ingredients. 


I'm linking this "session" with Honest Mummys blog's link up - Tasty Tuesdays! 



Tasty Tuesdays on HonestMum.com

Monday, 8 December 2014

An easy option.....{fish tacos with avocado and corn salsa}









Ah this blog of mine, how I have neglected you. I can only blame impending Christmas and so much going on at work. Still, Christmas shopping is nearly done and I'm looking forward to two weeks of work soon! Will be good to rest.

When time is short we turn to tacos a lot in our household. This is a favourite which is really easy and made up of ingredients I always tend to have in the kitchen!

Fish Tacos with Avocado and Corn salsa 

fish, cooked - I used just some breaded fish and cut it in to pieces but I have used steamed salmon and baked cod on occasion (depending on healthy I want to be)
tin of sweetcorn, drained
2 tomatoes, chopped
green chilli, finely chopped
1/2 red onion, diced 
2 avocados, diced
small handful of coriander, chopped 
splash of olive oil
juice of a lime 
wholewheat tortillas 

put corn in a dry pan and cook over heat until the corn is charred, combine all the the other ingredients in a bowl and season. add in the corn and taste - you may want to add more lime. take your cooked fish and lay on a tortilla that has been warmed and add on a healthy amount of the salsa. Devour. 

you can add some cheese if you so wish and I quite often make the salsa minus the sweetcorn.